Our Schedule

Join classes taught online in winter and outdoors in summer. For inquiries about private yoga, pilates, dance, reiki , meditation , holistic wellness coaching sessions email [email protected]

Events

Happenings you shouldn't miss in the weeks ahead.

Rhythm & Flow Yoga

$15

Join evening yoga flow fusion of dance stretch core strengthening and meditation choreographed sequence to soulful house and tribal vibes.

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Dance of the Chakras

$15

Join this blend of yoga, dance and meditation inspired by healing sounds specifically chosen to correspond with areas of the body as we move up the seven energy centers.

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Kukuwa Dance & Sculpt

$15

Move your Bombsey in this African dance workout exploring rhythms and dances from all over the continent while toning and sculpting your body to be your best healthy self!

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Kemetic Yoga Flow

$15

Join this class with origin in Kemet, Egypt. Flow thru sequences Maat Ka, Teken, and Sun Salutation using 4 rules of breathing, meditation to align chakras and make deep spiritual connection.

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Our Awesome Event #5.

Kemetic Womb Yoga

$15

Join this practice of yoga poses, meditation and movements designed for womb wellness.

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Our Awesome Event #6.

Kemetic Reiki Meditation

$15

Join this group practice of healing with ancient chant, meditation, sound therapy, color ,crystals, visualization, tapping and release techniques to heal thyself.

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What to Bring for Your First Class

For online classes you can enjoy from the comfort of your office, home or sacred space all you need is a yoga mat, fitness equipment (such as block, strap, hand weights, stretch bands, physio ball) water, towel, and suggested items for relaxation to set the mood for yoga, meditation (such as candle, crystal, alter, essential oil, and incense).